This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VeggieNewYear #CollectiveBias

It's the new year and we're all making strides towards our health goals right now. Hooray! This year, along with still eating a bit less meat, I'm also lowering my carb intake. While I've got no plans to be plant-based entirely, I always figure the more plants in my life, the better.

This Bunless Breakfast Sandwich really hits the spot. It's cheesy and rich and full of flavor. It satisfies any craving you might have for the real deal while being surprisingly guilt-free. What's even more impressive is that this bunless wonder is also... wait for it... meatless. *GASP* And and and, it's loaded with plant-based protein! Plus, it's quick and easy to make for a grab-and-go breakfast bite that will help me and my family in our healthier lifestyle journey this year.

Bunless Breakfast Sandwich
TheSkinnyFork.com

The Skinny:
Servings: 2 • Size: 1 Sandwich • Calories: 358 • Fat: 30 g • Saturated Fat: 9 g • Carb: 5 g • Fiber: 3 g • Protein: 19 g • Sugar: 1 g • Sodium: 540 mg

Ingredients:
4 MorningStar Farms® Original Sausage Patties
2 Whole Large Eggs, Lightly Beaten
1 Slice Cheddar Cheese, Cut into 4
1/2 Avocado, Mashed
Salt & Pepper to Taste

Directions:

Heat a medium skillet over medium heat and cook the MorningStar Farms® Original Sausage Patties according to package directions.

Lightly coat a small skillet with non-stick spray and cook the eggs to scramble over a medium heat. Season with salt and pepper to Taste.

Once the sausage is almost done, top each with one piece of the cheese and continue to cook to melt.

When the cheese is melted and eggs are cooked, build your sandwiches.

Top two of the sausages with avocado and sandwich the scrambled eggs in between.

Serve right away and enjoy!

I found both MorningStar Farms® Maple Flavored Sausage Patties and MorningStar Farms® Original Sausage Patties Value Pack in the freezer section of my local Walmart among the entrees.

Nutritional Claims: Low Carb, Sugar Conscious, Gluten Free, Wheat Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Crustacean Free, Celery Free, Mustard Free, Sesame Free, Lupine Free, Mollusk Free, Alcohol Free, No Oil Added