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Skinny Matcha Granola

January 8, 2016 Amanda Plott
matcha-granola5.jpg

There's two things that I haven't tried before, making my own granola and matcha. Okay, well... I have tried matcha since my favorite tea room here dusts it over their fabulous brownies, but outside of that - no. I've had my fair share of green tea, but matcha is different. Since I haven't tried it before, but have heard good things... I decided to do a little research.

At the end of my research, I ended up buying myself a package of the green stuff.

Matcha is made by using specially shade-grown green tea that's then ground down into a find green powder. It's supposed to be effective in improving mental focus with it's higher amounts of  theanine. The theanine and caffeine together help to give a boot of energy without causing the crash that comes with the caffeine in coffee. The antioxidants are what I'm after though!...

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In Clean Eating, Breakfast, Brunch, Gluten Free, Snacks, Vegetarian, Vegan Tags healthy, light, diet, granola, green, matcha, tea, easy, nuts, berries, seeds, breakfast, make, ahead
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Avocado Egg Salad

December 1, 2015 Amanda Plott

What can I say? After the large meals and treats that often come with holidays, I always end up feeling as if my body needs a reprieve from it all. Especially when there's a few more still just around the corner!

This avocado egg salad is the perfect way to fill my plate and I with the good stuff while keeping it light, healthy, and super delicious. I've been a huge fan of avocado for a while now, but lately's it's almost been out of control. So much so that I'm now putting in my egg salad!

That might sound a little strange, but hear me out. Avocados are often a great swap for mayonnaise because of their creamy texture. Plus, those avocados have a lot more vitamins than you'll find in mayo anyway. So it's just a win, win...

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In Clean Eating, Dips, Gluten Free, Meatless, Snacks, Vegetarian Tags healthy, egg, salad, avocado, snack, lunch, easy, meatless
2 Comments

Healthified Pumpkin Curry Ramen

October 20, 2015 Amanda Plott

I know that I created a ramen recipe just a week or two ago, but I promise that this one is totally different and unique in it's own way from any traditional one. This yummy ramen is full of all those warm fall flavors that we all know and love; pumpkin, ginger, and plenty of spice.

Some of you might be making a face by now, I know. Pumpkin? In ramen? I promise you (just as I promised my mom), this stuff is great! The pumpkin flavor is very light and definitely gives this ramen a creamier feel without being weighed down with heavy creams and the like.

Plus, look at that gorgeous color? Talk about eating the rainbow...

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In Asian, Clean Eating, Fall, Soups, Thai Tags healthy, healthified, pumpkin, ramen, chicken, soup
1 Comment

Skinny Chocolate Ginger Bat Cookies

October 16, 2015 Amanda Plott
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I've made these particular cookies for a few years now. It all started when we first moved to Austin and my mom made us all take the trek down to the famous Congress Street bridge around Halloween to watch the millions of bats fly out from under it once it was dark. It's a pretty cool thing to watch, especially when leading up to my favorite holiday, Halloween!

When we go to see the bats, and we usually do every year, I always like to take some wine and a snack. We always take the guided bat boat tours which can last a good hour or two while we wait for it to get dark enough for the bats to surface.

I had seen ginger-bread skeletons before, so one year I got smart and thought it would be super cute to make these cookies over in a healthy way while also packing them up for a 'bat night' treat...

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In American, Clean Eating, Desserts, Kid Friendly, Snacks, Holiday Tags healthy, chocolate, cut, out, cookies, halloween
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Apple Cinnamon Detox Water

August 17, 2015 Amanda Plott

So, I've been working out for about two weeks now, about three days a week. I gotta say, I've been feeling pretty good already! I'm all for getting lean this year. The place that I go for my classes offers ice water and also fruit or vegetable infused water. The water recipe changes daily. So far, I've noticed a lemon water, cucumber lemon mint water, lemon cantaloupe water, and a fresh berry water. They've all been delicious and perfect to drink before, during, and after a good workout.

Needless to say, the notion of the infused water got my wheels spinning once again on my healthy detox waters. I've made a few of these waters in the past, all of which I've loved. I'm an avid water drinker, outside of my morning cup of joe I'm a water all day sort of girl and I always have been!

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In American, Clean Eating, Fall, Gluten Free, Kid Friendly, Paleo, Vegan, Vegetarian Tags detox, water, healthy, apple, cinnamon
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Homemade Healthified Pizza 'Lunchable'

August 7, 2015 Amanda Plott

My little one is starting kindergarten here in the next couple of weeks (Ahhh!), and naturally I'm trying to get ready for that. Thankfully for us both, I think it will be a pretty easy transition since she'll be remaining in her current school with her current teacher and familiar faces of her friends that she's been around for a couple of years already.

Unfortunately, I have one of the world's most picky eaters on my hands somehow. She came home from her summer camp pre-kindergarten the other day though and asked about a familiar 'lunchable' that one of the other kids had that day for lunch.

I immediately got excited by that notion and put my head to work to come up with a healthier alternative for her own lunch box...

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In American, Clean Eating, Kid Friendly, Lily's Lunch Box, Lunch Tags healthy, kid, lunch, lunchable, box
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