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If salads had superpowers, Honey Lime Dressing would be their secret weapon. This dressing perfectly balances the zingy tartness of lime with the mellow sweetness of honey, creating a flavor profile that’s bright, refreshing, and downright addictive. Whether drizzled over a bed of fresh greens, tossed with grilled chicken, or even as a dip for roasted veggies, this dressing takes your healthy meals from “meh” to “heck yeah!”
Why Honey and Lime?
Lime juice isn’t just a tangy taste explosion; it’s loaded with vitamin C and antioxidants. Honey, on the other hand, lends natural sweetness plus antibacterial properties without the sugar crash of refined sweeteners. The duo makes for a guilt-free dressing that’s as good for your body as it is for your taste buds.
The Skinny Fork Twist
Since I’m all about keeping things health-conscious and ridiculously tasty, here’s how I jazz up this classic combo:
Extra Virgin Olive Oil for healthy fats and a silky texture
A pinch of cayenne pepper for a subtle kick that wakes up your palate
A splash of apple cider vinegar for an extra layer of tang
Where to Use It?
Zesty Southwest Salad with black beans, avocado, corn, and grilled chicken
Quinoa Power Bowl with kale, roasted sweet potatoes, and chickpeas
Fresh Fruit Salad – try a drizzle over watermelon and mango for a flavor explosion
Pro Tips
Make a batch and keep it in the fridge for up to a week. Just give it a good shake before using since natural ingredients like honey and oil tend to separate.
If you’re not a fan of raw ginger’s punchiness, start with 1/2 teaspoon and see how it vibes with your taste buds.
This dressing doubles as a marinade—hello, extra juicy grilled chicken!
Honey Lime Dressing is proof that healthy can also mean heavenly. It’s quick to whip up, made from clean ingredients, and versatile enough to elevate whatever you’re serving it with. So, next time you want a bright, flavorful kick to your meal without any guilt, grab some honey and limes and get mixing!

Honey Lime Dressing
This dressing perfectly balances the zingy tartness of lime with the mellow sweetness of honey, creating a flavor profile that’s bright, refreshing, and downright addictive.
Ingredients
- 1/2 C. Light Mayonnaise
- 1/4 C. Dijon
- 1/4 C. Honey
- 1/4 C. Fresh Lime Juice
- 1/4 Tsp. Fresh Grated Ginger
- Salt & Pepper to Taste
Instructions
- Place the 1/2 C. Light Mayonnaise, 1/4 C. Dijon, 1/4 C. Honey, 1/4 C. Fresh Lime Juice, 1/4 Tsp. Fresh Grated Ginger, and Salt & Pepper to Taste together in a blender, food processor, or a cup with an immersion blender.
- Puree until smooth.
- Enjoy right away or cover and store in the fridge for 3-5 days until ready to enjoy.
Nutrition Facts
Calories
72Fat (grams)
3 gSat. Fat (grams)
1 gCarbs (grams)
11 gFiber (grams)
0 gNet carbs
11 gSugar (grams)
9 gProtein (grams)
0 gSodium (milligrams)
226 mgCholesterol (grams)
2 mgNutritional Claims: Low Potassium • Kidney Friendly • Vegetarian • Pescatarian • Dairy Free • Gluten Free • Wheat Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free •Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Kosher • B Healthy • Dairy Free Aged
Step-by-Step Photos:


