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Who doesn’t love a good crunch wrap? While they’re tasty from the taco franchise that we all love to hate and hate to love, you can absolutely make them at home quickly, easily, and in a way that is sooo much better for you. Today I doubled down and flipped the script making a crunch wrap that not only had a cheeseburger twist, but is also meatless!

These Vegetarian Cheeseburger Crunch Wraps are layered very similar to a standard taco crunch wrap except I’ve used cheeseburger toppings and condiments in lieu of taco ones. We’re talking pickle, ketchup, mustard, burger ‘meat’, cheese, and even lettuce and tomato too.

These crunch wraps are basically a handheld meal all in one. Everything you need is all wrapped up together and toasted in a skillet to warm melty cheeseburger goodness. I went vegetarian, because…well, I try to eat meatless meals a few nights a week. I also chose an 80 calorie low carb tortilla, but you can use whichever you want so long as you keep the calorie difference in mind.

Outside of that, this crunch wrap is pretty standard with not really any other substitutes other than those!

Vegetarian Cheeseburger Crunch Wraps

Yield: 4

Author: The Skinny Fork (Amanda Plott)

Prep time: 5 MinCook time: 5 MinTotal time: 10 Min

A cheeseburger twist on a crunch wrap! Loaded up and layered with burger condiments, vegetarian meat, cheese, chips and other burger toppers!

Ingredients

6 Large Low Carb Tortillas
4 Tsp. Yellow Mustard
2 Tbsp. Ketchup
4 Tbsp. Dill Relish
1 Lb. Vegetarian 'Meat' (I used Impossible 'Beef'.)
Salt & Pepper to Taste
4 Slices Reduced Fat 2% American Cheese
1 C. Shredded Lettuce
1 Roma Tomato, Thinly Sliced
16 Large Tortilla Chips

Instructions

Cut out 2 large enough round potions from 2 of the Large Low Carb Tortillas. The cut outs should be big enough to cover the tortilla chips when they are put together to make a circle.
Lay out the other 4 Large Low Carb Tortillas and spread the middle of each with 1 Tsp. Yellow Mustard, 1/2 Tbsp. Ketchup, and 1 Tbsp. Dill Relish.
In a large skillet, cook the 1 Lb. Vegetarian 'Meat' until cooked through to temperature. Season with Salt & Pepper to Taste.
Divide the meat evenly between the 4 Large Low Carb Tortillas.
Top the meat of each with 1 Slice Reduced Fat 2% American Cheese, 1/4 C. Shredded Lettuce, some slices of Roma Tomato, and 4 of the Large Tortilla Chips to make a full circle.
Set one of the cutout tortilla pieces over the tortilla chips of each one.
Heat a medium skillet over medium to medium-high heat.
When ready to cook, fold the edges of the Large Low Carb Tortillas up over the edges and place folded side down into the hot pan.
Cook for a couple of minutes or until the side is browned then carefully flip over and cook for another couple of minutes until that side is browned as well.
Once done, remove from the skillet and serve right away to enjoy!

Notes

If 4 tortilla chips do not make a full circle, use the appropriate amount to do so.

Recommended Products:

Impossible Burger Made from Plants

Nutrition Facts

Calories

457.47

Fat (grams)

32.25 g

Sat. Fat (grams)

12.91 g

Carbs (grams)

16.82 g

Fiber (grams)

1.98 g

Net carbs

14.85 g

Sugar (grams)

3.21 g

Protein (grams)

25.13 g

Sodium (milligrams)

823.01 mg

Cholesterol (grams)

101.51 mg

Nutritional Claims: High Fiber • Egg Free • Peanut Free • Tree Nut Free • Fish Free • Shellfish Free • Red Meat Free • Crustacean Free • Celery Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free