• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Dairy-Free Grapefruit & Banana Breakfast Bowl

March 22, 2016 Amanda Plott

Today I wanted to keep things rather simple for breakfast. Simple, but tasty and dairy-free! Like I've said, I'm trying to be a little more plant based lately. I decided that a breakfast bowl was the way to go, so I grabbed one of my leftover grapefruits from the fridge and knew exactly what I wanted to do.

I used the juices of the grapefruit along with some local honey to make a sort of faux fruit cocktail to go atop one into my breakfast bowl. A 'not quite ripe' banana will work best here.

If it's an overly ripe fruit you might just end up with a bowl of mashed banana instead and nobody wants that!

Of course, I had to have a little bit of a crunch factor on top with some local low fat granola to top it all off and pull everything together. One of the best parts though, is what was under all the fruity goodness...

Read More
In Breakfast, Brunch, Clean Eating, Desserts, Gluten Free, Meatless, Snacks, Vegetarian Tags grapefruit, banana, yogurt, dairy, free, breakfast, granola, bowl
Comment

Grapefruit & Avocado Buddha Bowl

March 14, 2016 Amanda Plott

So after my crazy, emotional, and exhausting week(end), I needed to get back into the groove of things today. Plus, I could use all the energy that I can get right now; and of course nothing will power you through better than good food in the form of a buddha bowl.

What's a buddha bowl? Well, they can also be called 'glory bowls' or 'hippie bowls' and usually consist of greens of some sort, raw or cooked vegetables, a healthy grain like quinoa or rice, and toppings. They are usually meatless, but still rather hearty and filling.

Exactly what I need right now!...

Read More
In Clean Eating, Gluten Free, Meatless, Vegetarian, Lunch Tags grapefruit, avocado, chickpea, garbanzo, feta, quinoa, bowl, lunch
3 Comments

Vegan Spaghetti Squash Enchilada Bowl

February 17, 2016 Amanda Plott

Lately I have been trying to be a lot more mindful, especially with my time. It seems as if the older I get, the less minutes and hours there are in my day. Life has been whipping my tail lately and it all seems like such a blur. So, to help slow things down I decided to make this super easy vegan squash bowl. It's what 'Make Me Mindful' means to me right now.

I've noticed a lot of times that I tend to make vegan cooking a lot more of a task than it needs to be. Sometimes when it comes to food, the simpler - the better. And that couldn't be more accurate with this wonderful all inclusive plant based bowl that doesn't even require one dish to be made messy in the process of cooking it!...

Read More
In Gluten Free, Meatless, Mexican, Vegan, Vegetarian Tags spaghetti, squash, bowl, bake, burrito, enchilada, vegan, meatless, mexican
Comment

Healthy Fall 'Green Egg' Scramble

October 6, 2015 Amanda Plott

So, I've been eating this for a few days a week for breakfast for a while now. I wanted something that was filling, would power me on through my day, but not be overly heavy. This has been the perfect breakfast bowl for me. It's full of fall flavors with the brussels, pumpkin seeds and the cranberries, but still so very healthy.

When my mom was here this past week, she saw my bag of strange looking shredded brussels and kale and quickly pulled it out of the fridge to ask 'What is this?!' I explained to her what it was and she gave me a pretty strange look. Then I mentioned it was something I put in with my eggs and the morning and she actually gave a somewhat interested nod of approval...

Read More
In American, Breakfast, Brunch, Clean Eating, Fall, Gluten Free Tags breakfast, egg, scramble, bowl, bacon, pesto, fall
Comment

California Chicken & Vegetable Bowl (With Green Goddess Dressing)

June 22, 2015 Amanda Plott
california-bowl1.jpg

This post is part of a social shopper marketing insight campaign with Pollinate Media Group®, Birds Eye®, and Tyson® but all my opinions are my own. #pmedia #FastFreshFilling http://my-disclosur.es/OBsstV

The heat of Texas summer is upon me! The last couple of weeks I've been doing everything possible to use my oven as little as I can manage. It's amazing the difference that just a few minutes of the oven being on can make when it's above 90 degrees outside. So, I'm starting to get really creative with creating tasty and easy meals during the busy and rather hot days of summer without having to give up nutrition in the process.

I was wanting something fresh and light that also involved avocado, and then I remembered this Green Goddess dressing that I made a few months back that I was absolutely in love with. So, I decided I wanted to make use of it again in this California style Chicken & Vegetable bowl. Perfect!

The only change that I made to the dressing this time was around was using some fresh basil in placed of the thyme or tarragon that I had used before. Fresh basil just screams summer to me...

Read More
In Chicken, Grilled, Lunch, Summer Tags california, bowl, vegetables, chicken, zucchini, tomatoes, easy, weeknight, summer
1 Comment

Vegan Cauliflower Rice Taco Bowls

February 26, 2015 Amanda Plott

A while back I came across the idea of cauliflower rice. At first I was a bit skeptical, but after the first time I tried it, I knew it would be an instant hit. I've made it several times now and somehow it just never manages to make it here, for one reason or another.

I knew that I wanted to make the cauliflower rice to go in some sort of taco bowl, but wasn't exactly sure where I wanted to go with it beyond that. Then I remember that I had made this green goddess dressing a while back, and absolutely fell in love with it. I kept trying to think of other ways in which to use it and finally came to the conclusion that the most of the ingredients in it would make for a perfect cilantro lime avocado dressing.

Aha! Perfect to go with my cauliflower rice bowl!

Once I had some of the basics nailed down, I let my local produce for the week speak for me and I ended up with a veggie-full bowl of wonderfulness...

Read More
In Clean Eating, Gluten Free, Meatless, Vegan, Vegetarian, Mexican Tags vegan, cauliflower, rice, bowl, taco
2 Comments
← Newer Posts Older Posts →
Recent Forkable Bites
Key Lime Pie 'Cheesecake' Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Biscuit & Gravy Magic Pop
Biscuit & Gravy Magic Pop
Green Goddess Zucchini Skillet
Green Goddess Zucchini Skillet
Vegetarian Taco Bowl
Vegetarian Taco Bowl
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Roasted Cherry Tomato & Stracciatella Toast
Roasted Cherry Tomato & Stracciatella Toast
Roasted Sweet Potato & Beat Salad
Roasted Sweet Potato & Beat Salad
Cowboy Cornbread Casserole
Cowboy Cornbread Casserole
Cherry Cheesecake Overnight Oats
Cherry Cheesecake Overnight Oats
Pistachio & Chocolate Chip Overnight Oats
Pistachio & Chocolate Chip Overnight Oats
Pistachio Chocolate Chip Blondies & Pistachio Cream Cheese Sauce
Pistachio Chocolate Chip Blondies & Pistachio Cream Cheese Sauce
Pistachio Cheesecake Magic Pop
Pistachio Cheesecake Magic Pop
Sun-Dried Tomato Egg & Stracciatella Bake
Sun-Dried Tomato Egg & Stracciatella Bake
Sloppy Olives
Sloppy Olives
Honey Lime Dressing
Honey Lime Dressing
Cowboy Caviar (+ Cowboy Ranch)
Cowboy Caviar (+ Cowboy Ranch)
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.