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Chickpea Salad

January 25, 2021 Amanda Plott
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Chicken salad has to be one of my all time favorite lunch options. But, what happens when you’re trying to lessen the amount of meat in your day? Well, the answer is this Chickpea Salad! It’s a quick, easy to make, and delicious vegetarian alternative to chicken salad.

Now, of course the texture is a little different than it is with traditional chicken salad, but I have to say that it’s a very tasty option for going meatless with the classic chicken salad. And trust me, I’ve made my fair share of actual chicken salad in the past…

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In American, Clean Eating, Gluten Free, Lunch, Meatless, Vegetarian Tags chickpea, garbanzo, beans, lunch, meatless, vegetarian
2 Comments

Hot Sh!t Seasoning

January 16, 2021 Amanda Plott
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Back in June (wait really? I’ve really lost all sense of time and space…) I made these awesome Skinny Baked Garlic Parmesan Boneless Chicken Wings. And the seasoning mix that I put with it was just so damn amazing that I've kept it in my spice rack ever since. Yes, it’s really that good.

This seasoning goes on everything. I’ve used it to season meat, dough, pasta, salad dressings, etc. The list goes on and on. The blend itself is a little Italian, but with a spicy kick to it. It’s simple, easy to make, and truly one of my favorite spice mixes that I’ve come across yet…

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In American, Clean Eating, Gluten Free, Italian, Low-Carb, Meatless, Paleo, Side Dishes, Vegetarian, Vegan Tags seasoning, mix, spices
2 Comments

Broiled Banana & Honey Grapefruit

December 23, 2020 Amanda Plott
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It was pretty chilly here this morning, so I was looking for any excuse I could to turn the oven on to help warm the downstairs up quickly. Brrr...

Move aside pre-packaged 100 calorie snack packs! This is the real deal.

That's right. You can have all that you see here for 100 calories. Plus, it's clean, gluten free, vegetarian, paleo and has some nutrients to it. Plus, as an added bonus you get to warm up your kitchen on a frigid winter morning…

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In Breakfast, Clean Eating, Desserts, Gluten Free, Vegetarian, Snacks Tags grapefruit, banana, honey, cinnamon
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Healthified 'Lofthouse' Soft Sugar Cookies

December 13, 2020 Amanda Plott
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I've basically taken that original tried-and-true recipe and trimmed it down as best I could without losing the amazingness of that cookie.

The first thing I did was swapped out some of the regular flour for some whole wheat white flour. If you're going to be bad, you may as well get some good in there too! At least you can say you had some whole wheat, right?

I also substituted in some sweetener for about 1/3 of the sugar originally called for. Why? Well, if you can get away with less sugar, then why not? For the cookie dough, I used a light butter rather than full fat. Again, if you can get away with it... do it!

I made a few other minor changes as well, and still ended up with a perfectly light and decedent cookie that has over 50 calories less per serving than it's store bought counter part. Plus, I know exactly what in these cookies since well... I'm one that put it all there!

I'm telling you, they taste almost exactly like the original…

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In American, Clean Eating, Desserts, Kid Friendly, Snacks, Winter, Holiday Tags cookie, sugar, soft, holiday, dessert, treat, kid
6 Comments

Healthy & Easy Kid-Friendly Spaghetti Sauce

November 30, 2020 Amanda Plott
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I'm calling this kid friendly spaghetti sauce because, I generally like to put actual onions and garlic into my spaghetti sauce. However, my little one would turn her nose up at that in a heartbeat, and seeing as how she specifically requests spaghetti every week, I figured that I ought to oblige her with something that would suite her desires!

Besides, who doesn't enjoy eating like a kid again? In my mind, that's one of the perks of being a parent; reliving all the things that you loved when you were growing up!

Though my mom was more of a Hamburger Helper sort of spaghetti maker.

She swears by Hamburger Helper 'Spaghetti' to this very day. Ugh…

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In Clean Eating, Gluten Free, Italian, Kid Friendly, Meatless, Vegetarian, Vegan, Crock Pot/Instant Pot Tags spaghetti, tomato, tomatoes, sauce, easy, kid, dinner, crock, pot, crockpot, slow, cooker
1 Comment

Pumpkin Gnocchi

November 13, 2020 Amanda Plott
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Ever had the pleasure of trying gnocchi?

If you aren't familiar, these are sort of the italian equivalent to dumplings.

Gnocchi are traditionally made with semolina, flour, egg, potato, breadcrumbs, cheese, or other similar ingredients. These soft little pillows of pumpkin heaven are the perfect replacement for usual gnocchi, making any dish even more fall-friendly!…

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In Clean Eating, Italian, Fall, Pasta, Vegetarian, Holiday Tags pumpkin, clean, pasta, gnocchi, dumpling
20 Comments
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