What can I say? I love casseroles. I love them any time of day. Recently I had a chicken pot pie, but this time I decided to go with something vegetarian! Yeah, I know. I looks like there’s meat in there, but really there isn’t! I used some vegetarian ground ‘meat’ in this Cowboy Casserole that takes no time at all to come together. There’s veggies, cheese, soup, ground ‘meat’ and then tater tots on top to round it out and keep it light but still hearty and filling.
When I saw the original idea for this Cowboy Casserole, I just knew that I wanted to lighten it up and put a little bit more of a healthified take on it. The first thing I did was to swap out the meat. I also halved the recipe and used a reduced fat version of not only the mushroom soup, but also for the shredded cheese too! As usual, I swap out sour cream with greek yogurt anytime that I can get away with it…
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