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Cowboy Cornbread Casserole

July 25, 2025 Amanda Plott

If you think cowboy casseroles are just full of cream, cheese, and guilt, think again! This Cowboy Cornbread Casserole is here to lasso up those traditional flavors but with a healthy, guilt-free spin that’ll have your taste buds doing a happy two-step.

What Makes This Cowboy Cornbread Casserole So Special?

This isn’t your grandma’s heavy casserole. We’re talking about a vibrant mix of sweet corn, lean ground turkey, black beans, and a homemade cornbread topping that’s lighter but still delivers all the cozy comfort you crave. Plus, sneak in some veggies and a bit of spice for a real flavor rodeo…

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In American, Casseroles, Beef, Winter Tags beef, dinner, easy, cornbread, casserole, cowboy, southern
1 Comment

Potato Salad

June 30, 2021 Amanda Plott
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It’s that time of year. BBQs are in full swing and America (just like the rest of us) is getting older. I have a favorite potato salad that can only be found in a small hole in the wall BBQ joint in the city that I graduated high school at. While I don’t live there anymore, I still manage to get my hands on my favorite potato salad once or twice a year.

I’ve put a lot of thought, time, and effort into trying to figure out the recipe, and I think that I’ve managed to get pretty close here with this Potato Salad! One thing that makes this potato salad stand out is the texture of it. It’s somewhere between chunky mashed potatoes and rice. That’s why I decided to break down and get a potato ricer…

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In American, Gluten Free, Salads, Side Dishes, Vegetarian Tags potato, salad, egg, side, potatoes, gluten free, southern
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Skinny Truffle Deviled Eggs

November 16, 2019 Amanda Plott
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With the Holidays coming up quickly, I like to get a few fun appetizers in mind ahead of time. Deviled eggs are one of my staple snacks just because most people enjoy them, they're quick and easy to make, and they can be pretty impressive when you put a twist on the very classic and simple egg.

I’ve made a lot of deviled eggs in the past. Everything eggs, bacon & cheddar eggs, bloody mary eggs, jalapeño popper eggs, and even buffalo deviled eggs! Today I wanted to keep things simple with these deviled eggs while also elevating them, and truffle seemed like the best way to do that!…

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In American, Appetizers, Gluten Free, Holiday, Keto, Low-Carb, Meatless, Side Dishes, Snacks, Vegetarian Tags truffle, deviled, eggs, snack, appetizer, simple, easy, southern, elevated
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Healthified Crock Pot Chicken & Dumplings

August 21, 2018 Amanda Plott
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This is my healthier take on an old classic comfort food. I think the very first time that I had chicken and dumplings was at my grandmother's house with my dad when I was pretty young... elementary school still, I'm sure.

She cooked the soup up on the stove for a few hours and then tossed the raw dough into the pot. I thought she was crazy at the time, but after my first bite... I was in love.

Years later when I first started cooking, I dabbled with the infamous chicken and dumplings in the crock pot using canned condensed soups and biscuit dough. I'll be the first to admit that it was delicious, but a huuuge guilty pleasure! Full of preservatives and nothing good for you. Bleh!...

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In American, Chicken, Clean Eating, Kid Friendly, Soups, Winter, Crock Pot/Instant Pot Tags chicken, dumplings, peas, carrots, comfort, classic, southern, whole, wheat
23 Comments

Low-Carb Biscuits & Gravy (Gluten-Free too!)

March 22, 2018 Amanda Plott
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O.M.G. You guy, you guys, you guys... I'll let you just take all of that gorgeousness in right there for a moment.

...

Okay. So. Not only are these biscuits and gravy low-carb and gluten-free, but I have to say that this was some of the best damn biscuits and gravy that I've ever put in my mouth. And those are big words coming from a southern girl.

With everything that's been going on here around Austin lately, I needed some good southern comfort food in a bad way this week. I think all of us here did. And there isn't much more southern or comforting than a good plate of biscuits and gravy...

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In American, Breakfast, Brunch, Gluten Free, Kid Friendly, Turkey Tags biscuits, gravy, low-carb, gluten free, country, southern, turkey, cream cheese, almond flour
3 Comments

Healthified Crockpot Low Country Chicken Boil

June 13, 2017 Amanda Plott
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My local box of produce over the past couple of weeks has gifted me with a bounty of red potatoes that I can't bare to let go to waste! My mother asked me a couple weeks back about this recipe that I had put together a couple of years back now. With my brother not being a seafood eater and my dad being mildly allergic to shellfish, she wanted to put together a Low Country Boil that omitted the shrimp or crawfish. Being as I'm not a seafood fan either, I had tried my hand at a seafood-free low country boil, like I said though, this was a couple of summers ago.

So with an idea in mind and plenty of red potatoes to go around, I got to work on my Low Country Chicken Boil once again. Here among the southern states, summer time is when everyone starts to have crawfish boils! It's always sounded amazing to me; sausage, potatoes, corn - who wouldn't like it? Well, me! If you haven't noticed yet, I'm not a seafood eater. I wish that I could be, but it just isn't a possibility. Sadly...

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In American, Chicken, Clean Eating, Gluten Free, Summer, Crock Pot/Instant Pot Tags corn, chicken, sausage, potatoes, slow cooker, crockpot, crock pot, boil, southern, dinner, low country
1 Comment
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