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Broccoli Crunch Salad

December 15, 2023 Amanda Plott

This Broccoli Crunch Salad is a vibrant and refreshing sensation that will have your taste buds dancing with delight. Packed with an abundance of wholesome ingredients, this salad is not only a visual treat but also a nutritional powerhouse.

At its core lies the mighty broccoli florets - tender, vibrant, and bursting with health benefits. These green gems are the star ingredient of our salad, providing a crisp and refreshing texture that perfectly complements the medley of colorful vegetables.

Every bite brings a symphony of tastes and textures. The crunchy carrots and nuts add an invigorating twist, while the sweet and tart bursts of cranberries or raisins infuse the salad with a burst of fruity freshness. Tossed together with a tantalizing blend of sunflower seeds and chickpeas, the salad offers a delightful nuttiness that completes the flavor profile…

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In Appetizers, Indian, Gluten Free, Meatless, Lunch, Salads, Side Dishes, Vegetarian Tags broccoli, tahini, cranberries, salad
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Cranberry Jalapeño Cream Cheese Spread

November 6, 2020 Amanda Plott
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This Cranberry Jalapeño Cream Cheese Spread has been in my family for years. The base of cream cheese and green onions is topped off with a homemade cranberry sauce that’s kicked up a bit with the warmth of jalapeño and bright citrus notes from orange and lime.

You can serve this dip warm or cold and pair it with bread, crackers, or fresh veggies for the perfect snacky appetizer to have on hand for the holidays. One of my favorite parts of this spread is that you can make it ahead of time and have it ready to go to serve as needed or wanted!…

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In Appetizers, Clean Eating, Dips, Gluten Free, Meatless, Vegetarian Tags cream, cheese, dip, spread, holiday, cranberry, cranberries, jalapeno, easy, appetizer
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Skinny Cranberry Upside Down Cake

December 7, 2018 Amanda Plott
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The great Christmas and New Year dessert debate is in full swing! It seems like every year my Mother and I get into ‘the great debate’ over what cookies and desserts we’re going to be making for the holidays. She likes this. I like that. And we aren’t the only ones with opinions on desserts either.

I usually try a few new things out as we get closer and more into the thick of the holidays. Some don’t make the cut, but others become fast family favorites. I think the last one that made the official traditional rotation was my Cranberry Cherry Pie. But… I have to say. This Skinny Cranberry Upside Down Cake may be taking the throne…

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In American, Breakfast, Brunch, Desserts, Fall, Holiday, Kid Friendly, Snacks, Winter Tags cranberries, cranberry, cake, upside down, dessert, holiday
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Rustica Salad

October 30, 2018 Amanda Plott
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Well, I guess I spoke too soon about the weather cooling off. It’s been cooler, yes… but we’ve still gotten well up into the 80’s for a couple of days this week. It’s been nice for the most part, crips mornings, warm days, and cool evenings to follow. And while I’m completely set on Fall and Winter meals now, I still needed to toss in a light salad into the mix this week.

I’m calling this the ‘rustica salad’ because that’s the name of the salad that I got the idea for this one from. Of course, I had to put my own spin on it with a homemade dressing and plenty of toppings. The homemade Skinny Balsamic Vinaigrette is one of my favorites. I make a double or triple batch of it up at a time and keep it on hand in the fridge quite often…

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In Appetizers, Clean Eating, Gluten Free, Lunch, Meatless, Salads, Side Dishes, Snacks, Vegetarian Tags salad, arugula, spinach, goat cheese, cheese, balsamic, vinaigrette, fennel, pecans, cranberries
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Kale & Apple Quinoa Salad

January 16, 2017 Amanda Plott
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So, this salad today is actually somewhat inspired by my dad who is having some health issues at the moment. We're not entirely sure what's going on, but he's been told to eat better for the time being until his next round of testing. One thing he was told to do was to 'stay away from white stuff', which clearly isn't something I stuck to here because I have to have cheese in my life. I literally think I might explode if I didn't have at least a bit of cheese every day.

What can I say? I've got to be honest here! I'm one that believes strongly in that you can enjoy everything as part of a healthy diet as long as it's in moderation. (Except of course if it's something you've been warned of by a professional.)

A few days back now, my dad and aunt were chatting at me on Facebook about how my dad is now eating more healthy and that he had tried quinoa. He wasn't a huge fan. So, I gave him some suggestions and got to thinking that some quinoa sounded really good actually. And here we are with this lovely Kale & Apple Quinoa Salad!...

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In Appetizers, Clean Eating, Fall, Gluten Free, Meatless, Salads, Side Dishes, Lunch, Vegetarian, Winter Tags kale, quinoa, spinach, salad, apple, cranberries, gluten, gluten free, winter, fall, autumn, white wine, vinaigrette
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Healthified Chicken Salad Stuffed Tomato

August 23, 2016 Amanda Plott

Maybe it's the south in me, but I love me some chicken salad. And I don't mean chicken... on a salad. I mean actual chicken salad; shredded chicken combined with all sorts of wonderfulness to make for a perfectly sweet, salty, crunchy, soft, simply-complex bite.

The first time I ever saw chicken salad stuffed into a tomato was at this place I worked in the summer while I was in college, Stone Werks Big Rock Grille in San Antonio Texas. They had this wonderful salad that mainly consisted of a stuffed tomato that you could get loaded with either chicken or tuna salad. It was simple and also ended up being one of my favorite dishes at the place with the more rich chicken salad being brightened up with the citrus of the tomato. Yum!...

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In American, Chicken, Clean Eating, Gluten Free, Lunch Tags chicken, salad, tomato, stuffed, lunch, cranberries
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