• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Italian Grinder'dilla

March 5, 2025 Amanda Plott

If you’re anything like me, the first whiff of a classic Italian grinder sandwich ignites a gastronomical thrill. All those layers of savory deli meats, peppers, and zesty flavors wrapped in a warm hoagie bun? Divine! But who says we can't put a healthy spin on this iconic dish? Enter the Italian Grinder'dilla—a cheesy tortilla delight that brings an explosion of flavors with a fraction of the carbs and calories. Let’s dive in!…

Read More
In Italian, Lunch, Sandwiches Tags low carb, italian, grinder, salami, pepperoni, tortilla, wrap, quesadilla, easy, cheesy
Comment

Italian Roll-Up Lunch

July 26, 2019 Amanda Plott
italian-roll-up10.jpg

Well. Here we are again. Another day, another lunch box option! I told y’all I was going to be sure to have plenty of them for the coming School year. This Italian Roll-Up Lunch is another easy to put together lunch that any Italian food lover is sure to enjoy.

With three layers of Italian meat, provolone cheese and a boat load of veggies, who could turn this amazing little lunch down?…

Read More
In Gluten Free, Italian, Low-Carb, Lunch Tags salami, pepperoni, provolone, cheese, olives, grapes, Italian, lunch
Comment

Spring Vegetable Crudités Plate

April 10, 2019 Amanda Plott
spring-veggie-tray3.jpg

To go along with my Skinny Whipped Feta Dip from yesterday, I decided to make a beautiful plate of Spring veggies! The plate is half Spring inspired and half Mediterranean inspired to go along with the feta dip. Along with the other disable bits, there’s some olives and capers on the plate too.

The plate of Crudités starts off with the Skinny Whipped Feta Dip. Then there’s plenty of slices zucchini, salami, tomatoes, fresh mozzarella, berries, and of course… olives and capers! I’ve made my fair share of plates, trays, and other sorts of sharable appetizers before. But, I have to say that this Spring Vegetable Crudités Plate is well balanced and one of my new faves!…

Read More
In Appetizers, Dips, Gluten Free, Greek, Lunch, Low-Carb, Side Dishes, Snacks, Spring Tags olives, zucchini, tomatoes, salami, capers, mozzarella, black berries, feta, dip
Comment

Italian Lunch Box

March 21, 2019 Amanda Plott
italian-lunch-box4.jpg

I was sort of slightly tasked with coming up with some fun and easy lunch(able) ideas recently. It seems like breakfast is pretty easy, dinner is almost always planned, it’s lunch that most people seem to have the greatest trouble with. I know that if I make up a few little lunch boxes ahead of time, that I’m a lot more likely to eat those, rather than going without or eating something I really shouldn’t.

For me, I like light lunches. Snackable lunches. Something finger-friendly that I can nom on while working at my desk. Right? Well, this Italian Lunch Box is just that! I made four of these boxes up in the matter for just a few minutes and they’re full of fun little bits that are as versatile as they are delicious!…

Read More
In Gluten Free, Italian, Lunch, Snacks Tags lunch, box, adult, italian, avocado, tomatoes, tomato, salami, turkey, olives, mozzarella, fresh, cheese, pesto
Comment

Italian Couscous Salad

February 21, 2019 Amanda Plott
italian-couscous7.jpg

This Italian Couscous Salad is as quick and easy as a ‘pasta’ salad can come. With a few chops here, some dices there, a good hefty few stirs and a little while in the fridge, this salad is ready to go and full of flavor! It’s pretty loaded with fun bits too such as salami, fresh mozzarella, basil, olives, and plenty of Italian veggies.

I’d like to think that it’s sort of a fun twist on Antipasto. It’s light, it’s pasta based, and it’s served cold. While usually it’s as a side, I’ve enjoyed eating this for lunch with a hard-boiled egg on the side. But it would also be great served as a side at dinner. Say… paired with a pesto marinated grilled chicken breast…

Read More
In Appetizers, Italian, Lunch, Salads, Side Dishes Tags couscous, spinch, tomatoes, salami, olives, bell pepper, chickpeas, garbanzo
Comment

Italian 'Sub' Salad

June 15, 2016 Amanda Plott
italian-sub-salad.jpg

One of my favorite 'sub' sandwiches is an Italian or a 'Grinder'. It's usually loaded with Italian meats such as salami and pepperoni, provolone cheese, and plenty of vegetables including tomatoes, olives, pepper rings and lettuce. Yum! It's a powerhouse of bold flavors with lots of zest and zing! Flavor, flavor, flavor.

So, today I decided to turn that favorite sandwich of mine into a salad. Why? Mostly because we're getting into the high end of the heat index here in Texas now and I don't even feel like toasting bread for fear of adding heat to the house. Yes, I'm absolutely serious about that...

Read More
In Appetizers, Italian, Lunch, Salads, Side Dishes Tags italian, salad, side, sub, salami, cheese, lettuce, kale, olive
Comment
Older Posts →
Recent Forkable Bites
Green Goddess Zucchini Skillet
Green Goddess Zucchini Skillet
Vegetarian Taco Bowl
Vegetarian Taco Bowl
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Roasted Cherry Tomato & Stracciatella Toast
Roasted Cherry Tomato & Stracciatella Toast
Roasted Sweet Potato & Beat Salad
Roasted Sweet Potato & Beat Salad
Cowboy Cornbread Casserole
Cowboy Cornbread Casserole
Cherry Cheesecake Overnight Oats
Cherry Cheesecake Overnight Oats
Pistachio & Chocolate Chip Overnight Oats
Pistachio & Chocolate Chip Overnight Oats
Pistachio Chocolate Chip Blondies & Pistachio Cream Cheese Sauce
Pistachio Chocolate Chip Blondies & Pistachio Cream Cheese Sauce
Pistachio Cheesecake Magic Pop
Pistachio Cheesecake Magic Pop
Sun-Dried Tomato Egg & Stracciatella Bake
Sun-Dried Tomato Egg & Stracciatella Bake
Sloppy Olives
Sloppy Olives
Honey Lime Dressing
Honey Lime Dressing
Cowboy Caviar (+ Cowboy Ranch)
Cowboy Caviar (+ Cowboy Ranch)
Adult Lunchables
Adult Lunchables
Bacon Egg & Cheese Breakfast Tots
Bacon Egg & Cheese Breakfast Tots
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.