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Furikake Toast

January 31, 2025 Amanda Plott

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Furikake Toast: A Whimsical Twist on Your Morning Routine

Furikake toast? Oh yes! It’s the breakfast (or brunch) that’s about to bring the party to your plate. Let’s dive into how this jazzy little dish combines health and flavor, turning your morning routine from mundane to magnificent.

What is Furikake?

Furikake is a Japanese seasoning that’s a little sprinkle of magic. Typically made from a mixture of dried fish, sesame seeds, seaweed, and other ingredients, it packs a flavor punch that will make your taste buds dance. It’s traditionally used on rice, but why limit it to just that? We like to think outside the bowl here!

Why You Should Try Furikake Toast

Furikake toast is good for you but also good for your soul. It combines healthy fats, carbs, and protein, while bringing a taste of adventure to your breakfast routine. Plus, it’s super versatile! Change the spread, switch up your toppings, and you’ve got a new dish every morning.

So why not experiment? Whip up a couple of slices of furikake toast, snap a few pics for the ‘gram, and enjoy a dazzling start to your day. Your taste buds (and belly) will thank you!

Happy toasting!

Furikake Toast

Furikake Toast

Yield: 1
Author: The Skinny Fork (Amanda Plott)
Prep time: 5 MinTotal time: 5 Min
Furikake toast is good for you but also good for your soul. It combines healthy fats, carbs, and protein, while bringing a taste of adventure to your breakfast routine.

Ingredients

  • 1 Slice Low Carb Bread, Toasted
  • 1 Tbsp. Whipped Cream Cheese
  • 1/4 Small Avocado, Roughly Mashed
  • 1/4 Small Zucchini, Sliced Thinly
  • 2 Tbsp. Thin Sliced Red Onion
  • 1 Cooked Egg, (Cooked to your liking.)
  • Furikake Seasoning
  • Optional Toppings: Sriracha, Wasabi Microgreens

Instructions

  1. Set out the 1 Slice Low Carb Bread and spread the 1 Tbsp. Whipped Cream Cheese on top.
  2. Add on the 1/4 Small Avocado and 1/4 thin Sliced Small Zucchini.
  3. Top with the 2 Tbsp. Thin Sliced Red Onion, the 1 Cooked Egg, and Furikake Seasoning!
  4. I also piled on some Wasabi Microgreens and Sriracha.
  5. Enjoy right away!

Recommended Products

Nature's Own Life Keto Soft White Bread

Philadelphia Original Whipped Cream Cheese Spread

Nori Komi Furikake Multi-Purpose Rice Seasoning

Nutrition Facts

Calories

241

Fat (grams)

13 g

Sat. Fat (grams)

3 g

Carbs (grams)

21 g

Fiber (grams)

6 g

Net carbs

15 g

Sugar (grams)

4 g

Protein (grams)

11 g

Sodium (milligrams)

197 mg

Cholesterol (grams)

166 mg

Nutritional Claims: Vegetarian • Pescatarian • Mediterranean • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free •Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Sulphite Free • Kosher

Similar Recipes

Avocado Tofu Salad

Skinny Japanese Cheesecake

Crock Pot Japanese Onion Soup

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Step-by-Step Photos:

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In Asian, Breakfast, Brunch, Lunch, Vegetarian Tags furikake, toast, avocado, breakfast, brunch, savory, egg
← Ground Chicken Caprese SkilletZucchini Asian Jar Salad →
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