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Are you ready to spice up your breakfast routine with a colorful twist? Say hello to the Red Chile Breakfast Tostada—a dish that takes your morning meal from drab to fab with vibrant flavors and a guilt-free kick. Who said breakfast has to be boring? Not me!

Why not shake things up and give your breakfast a bold makeover? The Red Chile Breakfast Tostada is sure to tantalize your taste buds and make other breakfast foods green with envy. Enjoy this delicious twist and embrace a healthy start to your day—quirky, flavorful, and guilt-free, just the way we like it at The Skinny Fork!

Pro Tips

Make it Yours: Feel free to customize your tostadas by adding your favorite toppings—think salsa, pickled jalapeños, or a dollop of Greek yogurt for extra creaminess.
Batch Cooking: Cook up a few extra tostadas in advance to have breakfast ready in no time. Simply store them in an airtight container in the fridge and reheat as needed.
Skip the Guilt: This breakfast is packed with protein, fiber, and loads of vitamins to keep you full and energized!

Red Chile Breakfast Tostada

Yield: 1

Author: The Skinny Fork (Amanda Plott)

Prep time: 5 MinCook time: 5 MinTotal time: 10 Min

Say hello to the Red Chile Breakfast Tostada—a dish that takes your morning meal from drab to fab with vibrant flavors and a guilt-free kick.

Ingredients

1 (25 Cal.) Flour or Corn Tortilla (I used Sriracha Ranch tortillas.)
1/4 C. Red Enchilada Sauce
1 Whole Large Egg
2 Tbsp. Refried Black Beans
1 Tbsp. Guacamole
2 Tbsp. Shredded Cheddar Cheese
1 Tbsp. Pico or Salsa
Optional: Hot Sauce, Creamy Jalapeno, etc.

Instructions

Get Your Tostadas Toasty: Preheat your oven or air fryer to 375 degrees F. Place the 1 (25 Cal.) Flour or Corn Tortilla on a baking sheet and lightly spray with cooking spray or drizzle with olive oil. Bake or air fry for about 5-7 minutes, or until they’re nice and crispy. Keep an eye on it—nobody likes a burnt tostada!
Cook the Eggs: Place 1/4 C. Red Enchilada Sauce in a very small skillet and heat it over medium-high heat. Crack the egg into the skillet and cover. Lower the heat to medium and cook until done to your liking.
Assemble the Tostadas: Spread the 2 Tbsp. Refried Black Beans and 1 Tbsp. Guacamole over the toasted tortilla. Top with the egg and enchilada sauce. Then add the 2 Tbsp. Shredded Cheddar Cheese and 1 Tbsp. Pico or Salsa.
Serve and Savor: Grab a fork and dig in! You’ll love the explosion of flavors with every bite, and you can feel good knowing you’re tackling the day with a nutritious breakfast.

Recommended Products

Mission Zero Net Carbs Tortillas Sriracha Ranch

Old El Paso Mild Red Enchilada Sauce

Cholula Hot Sauce, Extra Hot

Nutrition Facts

Calories

282

Fat (grams)

13 g

Sat. Fat (grams)

5 g

Carbs (grams)

27 g

Fiber (grams)

7 g

Net carbs

20 g

Sugar (grams)

5 g

Protein (grams)

15 g

Sodium (milligrams)

828 mg

Cholesterol (grams)

181 mg

Nutritional Claims: High Fiber • Vegetarian • Pescatarian • Gluten Free • Wheat Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free • Kosher