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Chickpea Tikka Masala

April 2, 2020 Amanda Plott
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Let’s face it, we’re all suddenly a lot more influenced by a ‘beans and rice’ diet. Pantry cooking can be tricky, but it can also save time, money, and still be pretty damn healthy for you. This Chickpea Tikka Masala is a one pot dish that cooks up in just about 30 minutes. It’s gluten free, vegan, and vegetarian. Plus, like I said, one pan to cook it all means less mess to clean up in the end.

Chickpeas are a favorite among my family as it is. Seriously… there’s a few of us that would eat the things straight of the can if someone would let us. So, I try to use them as much as I can. And they work out really well in vegetarian dishes…

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In Vegetarian, Vegan, Gluten Free, Indian, Meatless Tags chickpeas, garbanzo beans, tomatoes, vegetarian, vegan, dinner, tikka, masala, one, pot, dish, pan, coconut milk
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One Pot Vegan Pumpkin Curry Soup

October 23, 2019 Amanda Plott
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It’s starting to really cool off and stay cooled off here in Austin and I couldn’t be any more ready than I am! Bring it on Fall! This One Pot Vegan Pumpkin Curry Soup is a great Fall soup. It’s thick, ‘creamy’ without any cream added, and perfectly guilt-free. It’s also gluten-free with no added oils or sugars! The best part is, you get 2 heaping cups in each serving that comes in well below 300 calories.

Even with all of that? This soup is easily made in ONE pot in under 30 minutes! How can a dinner time soup get any easier than that? Did I mention this soup is completely delicious? Yeah, that too…

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In Appetizers, Fall, Gluten Free, Indian, Lunch, Meatless, Side Dishes, Soups, Vegetarian, Vegan Tags pumpkin, curry, coconut milk, cannelini, onion, soup, easy, quick, one pot
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Instant Pot Chickpea Curry

April 17, 2019 Amanda Plott
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Meatless Monday is continuing to grow in popularity. To be very honest, there’s more than one meatless night in my house every week. As I’ve sad before, it would be really really easy for me to turn into a vegetarian. This Instant Pot Chickpea Curry really takes the cake though. Not only is it vegetarian, it’s vegan, gluten-free, dairy-free and only takes about 10 minutes to make. And that includes prep AND cook time. Don’t worry, you can thank me later.

This curry is started off with yellow onion and then loaded up spices. The trick to any good curry, is to let the curry powder and seasonings cook for a couple of minutes BEFORE adding in the other components. Warming the spices here gives you more depth of flavor and really wakes the seasoning up!…

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In Crock Pot/Instant Pot, Gluten Free, Indian, Meatless, Soups, Vegetarian, Vegan Tags chickpea, garbanzo, curry, vegetarian, meatless, tomatoes, coconut milk, instant pot, pressure cookier, weeknight dinner
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