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Asian Marinated Eggs

October 21, 2019 Amanda Plott
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Originally, I was introduced to soy marinated eggs at a local ramen joint. Of course… I’m not the most confident in my skills to soft boil, peel, and marinate said eggs myself sooo… the next best thing is a hard-boiled version! And I say next best only because these are really just a very different animal all together. The idea is the same though. And the taste is too!

These Asian Marinated Eggs are a delicious and easy to make addition to … well, almost any Asian inspired meal. Add them to ramen, serve as a side with a salad, or even as an appetizer…

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In Asian, Appetizers, Gluten Free, Meatless, Side Dishes, Snacks, Vegetarian Tags soy, sesame, eggs, hardboiled
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Healthified Turkey Lettuce Wraps

April 13, 2018 Amanda Plott
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So, here's the thing... I've been making these for a few years now. Lettuce wraps are one of my favorite things to order from P.F. Changs or Pei Wei, mostly because they are sooo delicious and I don't feel quite as guilty eating them as other options on the menu at either place.

Naturally, I always try and recreate my restaurant faves at home so that I can enjoy them and make them even more guilt-free by being completely in control of what's going into them. These lettuce wraps were no different...

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In Appetizers, Asian, Gluten Free, Side Dishes, Snacks, Thai, Turkey Tags asian, turkey, chicken, lettuce, wraps, soy, pf changs
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Edamame & Avocado Power Sandwich

April 14, 2017 Amanda Plott
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This post is sponsored by Soyfoods Association of North America in conjunction with Blog Meets Brand and I have been compensated for my participation. All opinions are my own.

Did y'all know that April is National Soy Foods Month? There's probably not a girl out there that love soy anymore than I do either. I could turn around and be a vegetarian tomorrow if I really wanted to. And trust me, I have threatened myself with doing that very thing. For over a year now, I've strived to create at LEAST one vegetarian family dinner a week. Though generally it turns into more like two or three dinners a week.

Eating meatless meals a few times a week can not only be better for you, it can also save you a lot of money at the grocery store. I'm talking... I can easily shave $50 off my weekly grocery bill for a small family of three...

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In Brunch, Clean Eating, Lunch, Meatless, Spring, Summer, Vegetarian, Vegan Tags sandwich, avocado, edamame, soy, vegetarian, micro, greens, power
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Healthified Crock Pot Teriyaki Chicken Bowls

April 29, 2016 Amanda Plott

There are a handful of recipes that I have been developing off and on through the years for one reason or another. Some of them don't turn out the first run or two, others I burn myself out in, and some take a specific amount of tweaking to get it just right. This happens to be one of those recipes.

When I was younger, I ate a lot more fast food just as almost any young American. My mom was not nearly as excited about food and cooking as I am, and that is completely fine. Everyone has their own passion. So, my dad ended up doing the most of the cooking on the nights that he could, but sometimes he would come home way too exhausted to manage; this was around the time when I was in high school...

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In Asian, Gluten Free, Chicken, Crock Pot/Instant Pot Tags teriyaki, soy, chicken, crock, pot, slow, cooker, carrot, broccoli, rice, bowl, easy
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Crispy Tofu & Roasted Vegetable Buddha Bowl

April 5, 2016 Amanda Plott

It's National Soy Foods Month, and I couldn't be more excited. I've been working pretty hard lately to try and meet a more plant based diet. So to celebrate, I've created a perfectly light and flavorful plant powered Buddha bowl!

This Buddha bowl (or Hippie Bowl) has a base of purple cabbage, it's layered on top with roasted vegetables (brussels sprouts, butternut squash, and edamame) and crispy tofu fries that were paired with a perfectly spiced Skinny Sriracha Aioli - perfect for dipping! It's easy to make too! With just two baking sheets and the oven doing almost all of the work for you...

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In Asian, Clean Eating, Gluten Free, Meatless, Vegetarian Tags tofu, edamame, soy, vegetable, squash, cabbage, asian, sriracha, bowl, buddah, easy, meatless
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Blueberry & Coconut Breakfast Quinoa

April 15, 2015 Amanda Plott

"Breakfast is the most important meal of the day."

That is something that I think anyone of my generation grew up learning, and to this day I still find it to be true. Starting your morning off right can be essential. Especially when you're trying to eat better and become healthier.

This powerhouse breakfast bowl is not only one of my favorite breakfasts, it's also a great way to control your hunger and power you on through your day. It's full of the good-for-you stuff such as protein, fiber, calcium, and plenty of vitamins, and minerals. And yes, even antioxidants!

I would say that this could be comparable to a bowl of warm oatmeal or a breakfast rice cereal as far as flavor and texture. So if you're a fan of either, then you're sure to enjoy quinoa for breakfast.

Oh, and did I mention that this breakfast is entirely gluten-free and vegan? Yep!

I know, there's a fierce debate about whether honey is vegan or not... but, for the sake of this breakfast I'll say that it is. If you're a staunch vegan, you can always swap the honey out for agave...

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In Breakfast, Clean Eating, Gluten Free, Meatless, Vegan, Vegetarian Tags diet, dairy, free, soy, milk
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