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Protein Breakfast Bowl

May 11, 2025 Amanda Plott

Rise and shine with a breakfast that packs a punch! This Turkey Broccoli Avocado Protein Breakfast Bowl is a colorful and satisfying way to kickstart your day with a health-conscious twist. If you think breakfast bowls are just a trend, brace yourself, because this delicious combo is here to stay!

Nutritional Benefits

This breakfast bowl is not only colorful and tasty but also packed with protein and healthy fats! Turkey provides a lean source of protein, ensuring you’re fueled for the morning. Broccoli brings fiber and essential vitamins, while avocado delivers those creamy, heart-healthy fats we all love. Throw in some quinoa for an extra boost of complete protein and you might just be wondering why breakfast bowls weren't a thing sooner!…

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In American, Breakfast, Brunch, Gluten Free, Turkey Tags breakfast, protein, bowl, brunch, easy, meal prep
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'Viral' Spaghetti Squash Bowl

August 23, 2024 Amanda Plott

Dive into the delicious world of my healthified take on the Viral Spaghetti Squash Bowl, where health meets hearty in a standout dish that's taking the internet by storm! This innovative twist on classic pasta uses roasted spaghetti squash as a delightful, guilt-free base. Topped with a vibrant medley of veggies and ground turkey, this bowl is not just a feast for the eyes but a flavor explosion that aligns with your health goals.

Topped off with cheesy goodness, it's the ultimate comfort food that still fits into a clean-eating lifestyle. Get ready to twirl into a plate that proves healthy can be beyond delicious!...

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In American, Italian, Low-Carb, Turkey Tags spaghetti squash, bowl, dinner, easy, turkey, italian, mozzarella
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Air Fryer BBQ Chicken & Sweet Potato Bowl

August 11, 2024 Amanda Plott

Dive into a flavor explosion with our Air Fryer BBQ Chicken & Sweet Potato Bowl! This dish combines juicy, tender pieces of air-fried BBQ chicken with perfectly roasted sweet potatoes, all nestled on a bed of fresh greens. Drizzled with a zesty dressing and topped with crunchy veggies, each bite is a delightful balance of smokiness and sweetness.

It’s not just a meal; it’s a vibrant, wholesome experience that’s quick to prepare and packed with nutrients. Perfect for a cozy weeknight dinner or meal prep for the busy days ahead, this bowl is sure to satisfy your cravings without the guilt!…

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In American, Chicken, Gluten Free Tags air fryer, fried, chicken, dinner, sweet potatoes, bowl, easy
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Individual No Pasta Lasagna Bowls

March 27, 2024 Amanda Plott

Looking for a delicious and healthy twist on a classic comfort food? Look no further than these Individual No Pasta Lasagna Bowls! Packed with layers of flavorful marinara sauce, savory turkey Italian sausage, a creamy mix of ricotta and herbs, all topped with a blanket of gooey melted cheese - this dish is a winner for your taste buds and your health.

Forget the carb-heavy pasta, because we're swapping it the basics that add a perfect tender bite to every mouthful. These single-serve portions are great for portion control and make meal prep a breeze…

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In Casseroles, Italian, Keto, Low-Carb, Gluten Free Tags low carb, gluten free, lasagna, turkey, easy, casserole, bowl
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Everything Bagel Breakfast Bowl

November 18, 2023 Amanda Plott

This Everything Bagel Breakfast Bowl is a delightful and savory breakfast creation that promises to ignite your taste buds! Picture a perfectly balanced bowl filled to the brim with all your favorite breakfast essentials, blended with the iconic flavors of an everything bagel.

This exquisite bowl starts with a generous base of fresh baby spinach, cooked and wilted. Then, it's generously sprinkled with crunchy, toasted everything seasoned bagel bites, infusing every bite with an irresistible savory punch. But that's not all! Tantalizing bites of egg and goat cheese, while creamy avocado slices bring a touch of richness…

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In American, Breakfast, Brunch, Meatless, Vegetarian Tags everything, bagel, breakfast, bowl, spinach, egg
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Skinny Turkey Taco Breakfast Bowl

August 28, 2019 Amanda Plott
turkey-taco-breakfast-bowl6.jpg

Good morning sunshine!

Who wants a breakfast that's full of protein, under 300 calories, and gluten-free? This girl! This lean breakfast bowl is full of flavor, easy to toss together, and can even be made ahead for up to 4 days at a time; saving you time and calories.

I know when I was first introduced to the idea of a breakfast bowl with rice and turkey, I was a little skeptical. I've never had rice for breakfast, unless it was in the form of a 'rice cereal' or sweet 'breakfast rice'. It was a notion that I quickly threw out the window this week...

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In Breakfast, Clean Eating, Gluten Free, Mexican, Turkey Tags turkey, taco, breakfast, bowl, rice, egg, gluten, free
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