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Spring Vegetable Crustless Quiche

April 29, 2021 Amanda Plott
spring-vegetable-quiche11.jpg

I’ve made a lot of crustless quiches in the past, and with Spring in full swing, I decided to make one that used up the bounty of veggies that Spring offers up such as spinach, mushrooms, and asparagus. Unlike some of my other quiches, I wanted this one to be the absolute start of the plate. So, I stuffed it full of veggie goodness, used more eggs, less milk, and ended up with a low calorie, high flavor dish that was perfectly suited to Spring.

I think one of my favorite things about quiche has to be that it can literally be enjoyed as a meal at any time of day; breakfast, brunch, lunch, dinner… any and all! When enjoying with breakfast or as brunch, I serve it with fresh fruit. But if it’s al lunch or dinner option, I dress it up with a soup and/or salad!…

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In American, Breakfast, Brunch, Gluten Free, Keto, Low-Carb, Lunch, Meatless, Spring, Vegetarian Tags crustless, quiche, cheese, vegetable, asparagus, brunch, mushroom, keto, vegetarian
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Skinny Mushroom & Asparagus Omelette

January 9, 2019 Amanda Plott
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I’ve got to be honest. I’ve been skipping out on breakfast for a while now. With school starting back up after the winter break and a terrible head cold running rampant through the house… There just hasn’t been enough time in the day to fuss with breakfast. And the whole point of breakfast is just that… to break-the-fast of the night of sleeping.

They don’t say that breakfast is the most important meal of the day for no reason. It’s there to start your day off and get you in gear for the rest of the day. Trust me when I say that being ‘hangry’ is a real thing. Finally, I made plans this week to stick to my guns and be SURE that I started my day off right with actually eating breakfast again….

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In American, Breakfast, Brunch, Gluten Free, French, Low-Carb, Lunch, Meatless, Vegetarian Tags omelette, eggs, cheese, mushrooms, asparagus, skinny, light, healthy, breakfast, goat cheese
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Steamed Vegetable Dumplings

April 16, 2016 Amanda Plott

I've been debating buying a bamboo steamer for a good long while now since I've been in full on wonton mode, and there isn't any better (or healthy) way to make potstickers or dumplings other than by steaming them. Needless to say, I finally broke down and got the steamer. I love it too because I can use it to steam other things too, not just dumplings.

I need something for steaming tamales too! So this was a good excuse to cover all my steaming bases.

The first thing I wanted to make with my bamboo steamer was some perfectly easy vegetable dumplings. These dumplings seriously couldn't be more easy to put together, and I'd like to think that after sealing up my fair share of wontons lately that I've become a lot more proficient with it...

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In Appetizers, Asian, Clean Eating, Meatless, Side Dishes, Vegetarian Tags vegetable, dumplings, steam, wonton, asian, broccoli, carrot, asparagus
3 Comments

Roast Beef & Asparagus Roll-ups

February 24, 2014 Amanda Plott

I love asparagus. I seriously cannot wait for asparagus to come into season every year! Unfortunately, I am the only one under my roof that does enjoy it... as a result, most of my asparagus recipes will be intended for one or two servings.

The idea behind this recipe actually started with my mom a year or two ago. She had mentioned to me about how she had been wrapping roast beef around sautéed asparagus as a healthy sort of snack...

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In Appetizers, Beef, Clean Eating, Gluten Free, Lunch, Snacks, Spring, Holiday Tags beef, asparagus, easy, snack, lunch
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