• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

5 Ingredient Skinny Summer Vegetable Dip

June 8, 2016 Amanda Plott

It's getting warm here in Texas, though I'll be the first one to say that so far we've had a perfectly mild summer. Usually by now we are well into 100+ degrees days, and so far we've barely broken past the 90's. No, that's not a complaint either! It's these perfect summer days that I love to spend out in my backyard entertaining. Whether that means my little family or the whole lot of us.

No matter who's around, it's always about 'what to eat' and this 5 Ingredient Skinner Summer Vegetable Dip is the perfect spread! I've loaded this dip up with bell pepper, jalapeño (for taste - not heat), sweet summer corn, and olives! I know, bare with me, it might sound like a rather creative and interesting combination... and it is! It's completely amazing and full of flavor. You'll fall in love from the first taste...

Read More
In Appetizers, Clean Eating, Dips, Gluten Free, Snacks, Summer, Vegan, Vegetarian Tags dip, spread, cream, cheese, vegetable, jalapeno, red, bell, corn, summer, ranch
Comment

5 Ingredient Roasted Red Pepper Hummus

May 23, 2016 Amanda Plott

Another busy weekend behind me and I couldn't be looking forward to next week anymore than I am! My little girl will be out of school and done with her dance for this season; giving me a much needed little break. With the last few days, weeks, and months all blurring together, I needed something easy and light to toss together after milling around the store today for my weekly shopping trip.

I decided some homemade hummus would hit the spot perfectly. I've made my share of hummus before, but hadn't yet dabbled with a roasted red pepper variation which happens to be one of my favorites to buy...

Read More
In Appetizers, Clean Eating, Dips, Gluten Free, Indian, Greek, Paleo, Snacks, Vegan, Vegetarian Tags roasted, red, pepper, hummus, tahini, garbanzo, chick, pea, peas, garlic, lime, juice, easy, quick
2 Comments

Healthified Crock Pot Beef & Broccoli

May 20, 2016 Amanda Plott

So, as you can see I'm busy blowing the dust off of some of my older and more popular dishes. I've been making minor changes and updating pictures along the way as I've needed to. Of course, Beef and broccoli is one of those things that is always a crowd pleaser. It's certainly one of my favorite asian dishes!

That being said, it's likely that a serving of it at your favorite local restaurant will cost you a good 600+ calories, a lot of sugar, and even more sodium. Yikes!  No thanks...

It's take-out fake-out time...

Read More
In Asian, Beef, Crock Pot/Instant Pot Tags sesame, broccoli, red, bell, pepper, take, out
27 Comments

Corned Beef Breakfast Hash

March 18, 2016 Amanda Plott

Now that St. Patricks day is over, the big question is... what do you do with all that leftover corned beef? Well, here is one of my favorite breakfast ideas that will use up that salty beef goodness while also soaking up some of the party from the night before.

There is more than one reason to stay away from the green beer!

This breakfast hash is quick to cook up and gives you all that needed carbs and protein to get over any amount of Irish celebrations. It's definitely a hearty and filling dish that couldn't be any more perfect as a post St. Patty's Day breakfast or brunch...

Read More
In Breakfast, Brunch, Clean Eating, Gluten Free, Irish, Beef Tags beet, butternut, squash, red, potato, hash, corned, beef, breakfast, brunch
Comment

Skinny Beet Pesto

January 6, 2016 Amanda Plott

You're wanting me to... beet it, beet it!

Lettuce turnip the beet and dance.

I'm dropping fresh beets, yo.

Okay, okay. I'm done with the beet puns and word-play for now. But, seriously - this beet pesto is amazing, easy to make, and super versatile too! Plus, I mean... look at that color. With Valentine's Day creeping up on us already, this would be a perfect thing to make and use around the day of love.

This beet pesto is full of flavor too; it's a little sweet, a little earthy, and super delicious. I recently this year became a beet fan, so I've been trying to come up with fun ways to use them. Especially with February coming up, beets are the perfect natural red and/or pink food coloring...

Read More
In Clean Eating, Dips, Gluten Free, Italian, Meatless, Vegetarian, Holiday Tags pesto, beet, valentine, pink, red, easy
2 Comments

Chickpea, Butternut Squash & Green Pea Curry

September 11, 2015 Amanda Plott

I've had this love-hate relationship with curry lately. I made a new vegetarian version of it a few weeks ago and it turned out great. I then made it again about a week ago and it was horrible. So, I went back to the drawing board.

I wanted to keep this version of curry somewhere between summer and fall with flavors and vegetables blending over from both seasons. So, I decided to use fresh green peas and spinach as an ode to summer, while the butternut squash was my fall inspiration.

This curry is full of flavor, but not very spicy if you ask me. The sweetness of the peas and butternut squash naturally tone down the spicy kick of the curry. So, if you're not one for hot and spicy things, this curry is right up your alley!...

Read More
In Clean Eating, Fall, Gluten Free, Indian, Meatless, Thai, Vegan, Vegetarian Tags curry, red, vegetable, butternut, squash, chickpea, garbanzo, green, pea
2 Comments
← Newer Posts Older Posts →
Recent Forkable Bites
Adult Lunchables
Adult Lunchables
Bacon Egg & Cheese Breakfast Tots
Bacon Egg & Cheese Breakfast Tots
Big Gay Pride Cookies
Big Gay Pride Cookies
Honey Roasted Strawberries
Honey Roasted Strawberries
No Bake Individual PB&J Cheesecake Parfait
No Bake Individual PB&J Cheesecake Parfait
hot-honey-cured-eggs9.jpg
Hot Honey Cured Eggs
Magic Pop Cookie Monster No Bake Cheesecake
Magic Pop Cookie Monster No Bake Cheesecake
Labneh & Harissa with Poached Eggs
Labneh & Harissa with Poached Eggs
Cheesy Dill Pickle Chicken Wrap
Cheesy Dill Pickle Chicken Wrap
Roasted Tomatoes & Hummus
Roasted Tomatoes & Hummus
Avocado & Mango Carpaccio
Avocado & Mango Carpaccio
Giant Chocolate Chunk & Pistachio Cookies
Giant Chocolate Chunk & Pistachio Cookies
Protein Breakfast Bowl
Protein Breakfast Bowl
'Magic Pop' Tostada
'Magic Pop' Tostada
'Magic Pop' Bacon, Egg & Cheese Breakfast
'Magic Pop' Bacon, Egg & Cheese Breakfast
Sugar Snap Pea Aggressive Foliage
Sugar Snap Pea Aggressive Foliage
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.